Activities
Engaging Activities for All
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At Spectrum Days, we offer a vibrant and inclusive programme of activities designed to support the physical, emotional, and social well-being of every member. Our goal is to create joyful, meaningful
experiences that inspire confidence, encourage
creativity, and promote personal growth.
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Purpose-Built Spaces for Personalised Support
Our day centre features a variety of welcoming,
accessible spaces tailored to different interests and
needs.
These include:
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The Den – a cosy, quiet space for relaxation and conversation
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The Hall – perfect for group activities, performances, and events
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The Cabin – a creative hub for small group sessions and Rebound Therapy
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The Sensory Room – a calming environment designed for sensory stimulation and emotional regulation
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The Garden Area – a tranquil outdoor space for nature-based activities and social time
Each area is thoughtfully used to deliver person-centred activities that stimulate engagement, encourage self-expression, and promote overall well-being.
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A Rich Mix of External and In-House Activities
We are proud to work with a variety of external providers who bring exciting therapies and sessions into the centre. These include:
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Animal-assisted therapy
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Music therapies
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Art and creative therapies
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Beauty and wellness treatments
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Inclusive dance and movement sessions
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Adaptive sports and physical activities
In addition, our fantastic staff team regularly lead internal activities, drawing on their own talents and passions to create fun, inclusive experiences. From karaoke and storytelling to crafting, sports, and dance, there’s always something new to explore.
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Community Connections and Days Out
We value our strong links with the local community and offer regular trips to:
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Local cafés, pubs, and restaurants
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Shops and town centres
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Parks and countryside centres
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Leisure centres and cultural venues
These outings help members build confidence, strengthen social skills, and stay connected with the world around them.
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Accessible Therapies for All Abilities
Some of our most popular activities take place in the wider community and are adapted for all abilities.
Members regularly enjoy:
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Horse-riding
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Swimming
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Tennis
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Cycling (including adapted bikes)
These accessible community therapies
are not only fun but also support physical health, independence, and self-esteem.
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At Spectrum Days, every day brings new opportunities to learn, connect, and enjoy life all in a safe, supportive, and inclusive environment.
Spectrum Days - Always Together
Music Video
With thanks to Henry Liggins for supporting us to make our own song.







